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Identity & Self Understanding

Distorted Core Beliefs About Love, Power, Sex, Trust, and Self-Worth After Incest

Incest deeply distorts a survivor’s core beliefs about love, power, sex, trust, and self-worth, shaping survival adaptations that feel like truths but keep them trapped in pain and shame.

Healing When Your Sense of Self is Attached to Your Trauma

Over time, trauma can shape their beliefs, behavior, and worldview, often creating patterns of self-destructive thinking and coping mechanisms. Healing in this context involves disentangling the trauma from the core…