For Survivors
Your Anger is Sacred
Dec 8
Reclaiming the Emotion You Were Taught to Fear”→ Educates on anger as a protective, healthy survival tool. …
The Body Remembers
Dec 8
How Somatic Symptoms Reveal Unresolved Trauma”→ Explains the mind-body connection and why survivors struggle with chronic pain/fatigue. …
Why You Freeze When You Want to Speak Up
Dec 8
The Silent Grip of Trauma Responses”→ Explains fight/flight/freeze/fawn in the context of incest trauma. …
The Hidden Cost of Carrying Shame That Isn't Yours
Dec 8
Breaks down how survivors internalize their abuser’s shame and how it distorts self-image. …
Why Love Feels Dangerous
Dec 8
Understanding the Link Between Childhood Trauma and Adult Intimacy”→ Explores attachment wounds, reenactment, and mistrust of safety in closeness. …